In this two-session workshop, we will combine writing and wellness practices to help writers develop a more mindful approach to their work. We’ll use meditation to tap creativity, explore the connection between self-compassion and craft, and look at how to mine raw personal material in a safe but effective way. By the end of this workshop, we’ll put these techniques into practice in order to write with momentum and heart, then revise with craft and focus. This course is open to writers of all genres, backgrounds, and skill level, 18+ who write on a regular basis.
